Quit Smoking
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Stop Smoking Easily
"One month on and still not smoking...thanks Louise. I tell anyone who'll listen how tapping helped me stop smoking! " Ruth, Cardiff
It's time to stub it out...
I'm sure that if you're a smoker, you've tried to quit before. You may have
tried several times and always gone back to smoking again.
No Willpower?
Using willpower alone is the hard way to do it. Patches or gums
are expensive and some people can end up addicted to them! Now there's an
easier way to quit smoking - with EFT.

Why Emotional Freedom Techniques?
- Easy to learn technique
- Puts you back in control
- Immediately get rid of your cravings
- Addresses your worries about failing or having a relapse
- Addresses your worries about succeeding
- Deals with your identity as a smoker
- Effectively reduce your withdrawal symptoms
- Reduce your anxiety about losing your comforter or crutch
- Addresses all the emotional reasons you smoke
- Disconnects all the things you associate with smoking e.g. having a coffee first thing in the morning, having drinks with friends at the pub
- Empowers your vision of yourself as a healthy non-smoker
Are you ready to quit?
Please note that I only work with people who are ready to give up
smoking for themselves.This ensures that you are willing to follow
the tapping procedures and have a true desire to quit and have not been pressured
into it. People typically quit within 3 - 4 sessions. I offer full support for
you during your quitting time either by email or phone in between your sessions.
Sessions can take place either face-to-face or via telephone.
If you are ready to transform your life and improve your health, then please call to book your appointment now - 07866 013 637 or drop me an email me. I would love to help you become a non smoker.

