Life Coaching...

The Easy Way to Achieve Your Goals

Helping you move forward and achieve your goals…fast!
Would you like to become the person you have always wanted to be?
Do you want to discover who you really are and what you can achieve?

Life coaching is proven to help you realise and release your true potential through a powerful process of self-discovery. Life coaching is a solution-focused approach to personal development and can help you in making a positive and lasting change - in every area of your life.

These changes are implemented in a supportive, inspirational, fun and of course, confidential environment. Having a coach can empower you with specific, tried and tested techniques that are proven to work and will show you just how fulfilled you can be.

You will gain a clear picture of where you are strong and also of where you are still selling yourself short. By recognising and eliminating destructive patterns of behaviour and negative thinking from your life, you can be free from the self-imposed blocks and obstacles that have been holding you back for way too long.

“The longest journey starts with the smallest step” Mao Tse Tung

Sessions are 60 minutes long and are done face to face or on the phone. Depending on your requirements, you choose either:

1 session a month - this option is better suited to anyone who already knows what they would like to achieve and has already made a start. One hour with me would just give you enough time each month to check your progress, celebrate how far you’ve come and keep you focussed on your goal.

It is also useful if you have already come to the end of a more intensive stretch of coaching and just want to be able to check-in so you don’t slip back into bad habits!

Investment: £45 per session, minimum committment of 3 months.

Book for 6 sessions and get the last one for free (6 for the price of 5) = £225 instead of £270.

2 sessions a month - Great if you are new to coaching and want to learn about yourself at a faster, more effective pace. Two, one hour sessions with me per month would soon make a big difference to your life whilst still being easy to fit into your busy schedule.

Investment: £45 per session, minimum committment of 3 months. Book for 6 sessions and get the last one for free (6 for the price of 5) = £450 instead of £540.

Prior to each session there will be some preparation for you to do. Based around a set of questions or simple exercises I will provide. This will help you focus on gaining the maximum benefit from our coaching session. At the start of each session we agree on the topic for that session and end our time together with a clear plan of action for you to follow until our next session.

"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers

I am 100% committed to your personal success.

Life Coaching is available with me, Louise Woods in Cardiff and Exeter, Devon. I am also pleased to offer sessions over the phone. Please contact me for more details.

If you're still not sure if coaching can help you, simply get in touch to arrange a complimentary, no obligations telephone consultation where you are free to ask anything you like about life coaching and how I work.

Call me on 07866 013 637.