About Louise...
I'm Louise Woods and I thank you for visting my website. I hope that you have found it interesting and informative. I'm dedicated to helping people of all walks of life discover the amazing gifts that complementary and holistic treatments can bestow on the body, mind and spirit.
I believe that we all have the potential to live the life we dream of. Sometimes negative emotions, anxiety and stress holds us back. That's where I can help...
I am a fully qualified and insured therapist.
I am a member of the following organisations:
- Complementary Therapists Association (CThA)
- Crystal Healing Federation
- UK Reiki Federation
I value the importance of Continual Professional Development (CPD). I regularly attend courses to learn the latest techniques and update and hone my skills.
I've focused my energies into developing EFT as I believe this above anything else I've discovered can help people the most, because it empowers you to help yourself. I have also benefitted hugely from Crystal Therapy, Indian Head Massage, NLP and Reiki. I regularly receive treatments as well as giving them to ensure that I am at my healthiest and walking the walk as well as talking the talk!
"Since I've started my work with Louise my life has changed for the better. Louise has helped me to make positive changes that I know will stay with me for the rest of my life. I've learned that life is full of complications and negative experiences but I've also learnt that we have a choice as to how we deal with them." Jo, Cardiff
I first got really stressed when I was studying for my degree in Electronics at University. My way of dealing with it then was like everybody else's - drinking a lot! Which obviously didn't help me, it just dulled my senses!
I also suffered from anxiety and dreaded certain social situations. It was when I was working as a Software Engineer that my stress and anxiety escalated. I found I would have sleepless nights worrying about my work the next day. I had constantly tight, painful shoulders and often had a churning, knotty stomach and heaviness in my chest. Often I would have an upset stomach too.
After particularly stressful periods I would always get a cold or stomach bug and be off work for a few days. I later realised this was my body's way of telling me to slow down, take it easy and rest. I ignored my body for a long time and it was only when I was too sick to work that I started to listen! Maybe it has been the same for you?
I'd been practising yoga for years, but couldn't always get to a class when I travelled. I then learnt about crystals and found they really helped me relax. I went on to do a Crystal Therapy course and it changed my life. The only way I can describe it is I felt like I had "come home". If you've ever had that feeling you know what I am talking about. Something that just feels so right to you, so familiar, a deep down connection.
I benefitted so much that I decided to quit my job and dedicate myself to helping other people reduce stress and anxiety. A few years later, I came across EFT. After studying it myself and gaining amazing benefits I trained as a practitioner. I released so much stress and anxiety from my past. I began doing things I wouldn't dream of before.
EFT has personally helped me release lots of built up stress, anxiety, fears and negative emotions. It has empowered me to be able to run my own business. I have used Emotional Freedom Techniques to improve my sports performance and to recover from illnesses and injuries. I regularly use EFT on myself to deal with relationship issues, business challenges and to enhance my self development. I also work with a Mastermind Coaching group each week to improve my EFT skills and improve my business.
The techniques that I practice have all helped me immensely, that's why I'm so passionate about them - I know they work!
I love empowering my clients with EFT. There's nothing quite as rewarding as seeing a client become calmer and seeing negative emotions and fears disappear as our session unfolds.
I believe for us to be healthy, our energy must flow freely - hence the name "Free Flowing Energy"! All sorts of things can hinder our energy flow, including food, drink, drugs, negative emotions, stress, anxiety etc. Every day we must eat to fuel our bodies and every day we should do something to ensure our energy is flowing freely if we want to be healthy and operate at our best. EFT is one of the ways you can ensure your energy is flowing freely.
I'm also a fan of Qi Gong and Yoga and practice them regularly. Every day we face stresses and everyday we need to counter them. Doing anything physical can help our energy flow - whether it be walking, running, gardening, swimming or dancing. It is especially important for us to exercise if we are sat down for long periods during the day. Just get moving - you'll be amazed how much better you feel. Get tapping too - your health is at your fingertips..."
I have over 10 years of experience helping people just like you, overcome stress and anxiety, used tried and tested techniques. If you are ready to transform your life, then please contact me so I can help you.
Free Flowing Energy painting by Louise Woods:
I was inspired by the name of Free Flowing Energy. I then had a vision of flowing energy and started painting. It began with a small seed and the energy flowed out.
